Kai Lightner: Return To Form
Climbing Becca Cahall Climbing Becca Cahall

Kai Lightner: Return To Form

Kai Lightner is on a tear. When we last spoke with Kai, his path in professional climbing was unclear. Last year, Kai turned his attention to climbing outside and took the emphasis off results. An incredible string of sends followed, and once again Kai has found himself at the forefront.

Image: Ian Dzilenski

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Sierra Blair: Ahead                 of the Curve
Climbing Becca Cahall Climbing Becca Cahall

Sierra Blair: Ahead of the Curve

A decade ago, climbing’s most controversial figure was a young woman who’d savvily harnessed the internet to power her competitive career. Today, Sierra Blair’s approach might simply be considered best practice for an athlete's social media, but a decade ago it sparked conversations about who gets to call themselves an athlete or a “real” climber, exposing a vein of misogyny flowing through our sport.

Image: Eric Greenhalgh

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Gentlemen’s Race To 9a
Climbing Becca Cahall Climbing Becca Cahall

Gentlemen’s Race To 9a

Sometimes we all need healthy competition. Last summer Alex, Tommy Caldwell, and Sonnie Trotter hatched a plan – each would attempt to climb 9a in the coming year. Climbing at your limit demands attention and accountability, something each was struggling with on their own. Together, the goal seemed a little more probable.

Image: James Lucas

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Put Me In Coach
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Put Me In Coach

When Kris Hampton launched the Power Company, training for climbing was in an awkward adolescence. Research and tactics were woefully behind adjacent sports like gymnastics. We dive into the evolution of training, the difference between a coach and a trainer, and how close we are to the limits of human possibility.

Image: John Wesely

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Climbing With Kids
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Climbing With Kids

News flash: having kids changes things. Paige Claassen and Emily Harrington join Alex to discuss the new normal, reaching limits while sleep deprived and the calculus of risk as they move into parenthood.

Image: Arjan DeKock

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The Adam Ondra Episode
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The Adam Ondra Episode

For the last decade, no climber has moved our sport closer to the future than Adam Ondra. While he’s known for his visionary sport routes, he’s excelled in every aspect of rock climbing from competition to big walls. Adam sat down for a wide ranging interview to talk about the limits of what’s humanly possible, the Olympics and shiver bivying on El Cap with his father.

Image: Petr Chodura

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Adapted Part 2
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Adapted Part 2

In Part 2 of Adapted, Mo Beck and Jim Ewing head to the Lotus Flower Tower. Hugh Herr embarks on life after climbing and tackles one of humanity’s greatest challenges. Denny Kowska seeks to build an adaptive community from the ground up.

Image: Jim Ewing Collection

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Adapted Part 1
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Adapted Part 1

Climbing’s first phenom survives a near death experience and life altering accident on Mount Washington. In rural Maine, a young girl born without a hand discovers climbing. In the aftermath of an accident, an engineer resolves to complete a lifelong dream. Hugh Herr, Mo Beck and Jim Ewing take us on a journey in a two part series about human potential, generational friendships and the power of climbing.

Image: Hugh Herr Collection

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Style
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Style

Style vs substance? They are one and the same in climbing. It governs how we aspire to do routes. It inspires us. Done right, it will stand the test of time. Today, we sit down with climber Katie Lambert and photographer Ben Ditto.

Image: Julie Ellison

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The Fighter
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The Fighter

When protests erupted in Iran in fall of 2022, human rights activist and professional climber Nasim Eshqi was climbing in France. As she watched the uprising back home unfold, Nasim knew that returning home at that moment would mean arrest and imprisonment at the hands of the government. She doubled down on her criticism of Iran’s repressive regime and used her climbing to bring the struggle to the international climbing community.

Image: Monica Dalmasso

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Safety Police
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Safety Police

Underground legend and editor of Accidents in North American Climbing, Pete Takeda joins us to talk safety. We can learn from mistakes, but sometimes it’s worth speaking up before they happen.

Image: Mike Thurk

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The Greatest Lie Chapter 4: Belief
Climbing, The Greatest Lie Becca Cahall Climbing, The Greatest Lie Becca Cahall

The Greatest Lie Chapter 4: Belief

After successfully establishing the first fair means ascent of Cerro Torre’s SE Ridge and chopping Maestri’s bolt ladder, Hayden Kennedy and Jason Kruk smash into reality. In the mountains, a rescue for their friend is under way. In El Chaltén, frustration boils over and the police get involved. Meanwhile, David Lama heads back up the mountain.

Image: Kelly Cordes

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Liar, Liar
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Liar, Liar

How big of a problem is lying in climbing? Jonathan Siegrist returns to the show to talk about dishonesty in our sport.

Image: Ryan Deegan

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Full Circle
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Full Circle

In May 2022, The Full Circle Everest team made history when seven of the members reached the world’s highest point. They were the first all black expedition team to do so. Today, we talk with Phil Henderson, Adina Scott and Eddie Taylor about their experiences on Chomolungma and the power of summits.

Image: Evan Green

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The Greatest Climb
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The Greatest Climb

Is reaching a summit the true measure of success or is there something deeper? In 1978 a dream team of alpinists – Jim Donini, Jeff Lowe, George Lowe, and Michael Kennedy – spent 26 days tackling the North Ridge of Latok 1 in the Karakoram range and came up just short of the summit after illness struck. Their attempt became legend and a testament to the power of friendship.

Image: Michael Kennedy Collection

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Should We Make Old Routes Safer?
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Should We Make Old Routes Safer?

A route’s history is important, but does it make it sacred? Prolific first ascensionist, student of the sport and arguably America’s best sport climber Jonathan Siegrist joins the Climbing Gold team to discuss bolting and rebolting routes.

Image: Irene Yee

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Board Games
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Board Games

We journey through the world of Moonboarding with the world’s best – Ravioli Biceps. And Ben Moon walks us through the underground climbing trend that started in the cellars of Sheffield, England and has now spread across the globe.

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